How to Sync Apple Watch to MyFitnessPal in 2024?

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Are you struggling to sync your Apple Watch with the MyFitnessPal app? Don’t worry, we’ve got you covered!

Sync Apple Watch to MyFitnessPal

In this step-by-step guide, we will walk you through the process of syncing your Apple Watch to MyFitnessPal.

From installing the app on your watch to syncing it with Apple Health, we will cover all the necessary steps.

So grab your Apple Watch and let’s get started on your fitness journey!

Step 1: Install MyFitnessPal Apple Watch App

To install the MyFitnessPal Apple Watch app, follow these steps:

  1. Make sure your iPhone and Apple Watch are connected and have the latest software updates.

  2. Open the MyFitnessPal app on your iPhone.

  3. Tap the ‘More’ tab.

  4. Go to ‘Apps and Devices’ and select ‘Apple Health App.’

  5. Turn on all categories and tap ‘Allow’ to sync data.

  6. Enable the auto-install option in the Apple Watch app for MyFitnessPal.

  7. Wait for the app to appear in the list of Watch apps. If it doesn’t, you can manually install the MyFitnessPal app from your phone to the Apple Watch.


Once installed, you can start tracking your fitness and health goals right from your wrist.

Step 2: Enable Auto-Install Option

Enable the auto-install option in your Apple Watch app settings. This will ensure that the MyFitnessPal app is automatically installed on your Apple Watch. Here are four reasons why you should enable this option:


  1. Convenient Installation: With the auto-install option enabled, you don’t have to manually search for and install the MyFitnessPal app on your Apple Watch. It will be automatically added to the list of Watch apps.



  2. Time-Saving: By enabling auto-install, you save time and effort that would otherwise be spent on manually installing the app from your phone to the Apple Watch.



  3. Seamless Syncing: MyFitnessPal is a third-party app that requires syncing with Apple Health. By enabling auto-install, you ensure that the app is properly synced and can read and write data to Apple Health.



  4. Easy Accessibility: Having the MyFitnessPal app readily available on your Apple Watch allows you to easily track your daily activity, monitor your calorie intake, set goals, and receive personalized recommendations.


Step 3: Manually Install MyFitnessPal on Apple Watch

You’ll need to manually install the MyFitnessPal app on your Apple Watch if it doesn’t appear in the list of Watch apps.

To do this, open the MyFitnessPal app on your iPhone and tap the More tab. Then, go to Apps and Devices and select Apple Health App. Make sure to turn on all categories and tap Allow to sync data.

Once you’ve done this, wait for the MyFitnessPal app to appear in the list of Watch apps on your Apple Watch. If it doesn’t, you can manually install it by going to the App Store on your Apple Watch, searching for MyFitnessPal, and tapping Install.

This will ensure that you can track your daily activity, monitor your calorie intake, and stay motivated on your fitness journey.

Step 4: Sync Myfitnesspal With Apple Health

Sync Myfitnesspal With Apple Health

Make sure that all categories are turned on and tap Allow to sync the data between MyFitnessPal and Apple Health.

To sync MyFitnessPal with Apple Health, follow these steps:

  1. Open the MyFitnessPal app on your iPhone and tap the More tab.
  2. Go to Apps and Devices and select Apple Health App.
  3. Turn on all categories and tap Allow to sync data.
  4. Once the syncing is complete, your MyFitnessPal data will be accessible in Apple Health.

By syncing MyFitnessPal with Apple Health, you can track your daily activity, monitor your calorie intake and nutrition, set goals, and receive personalized recommendations. Additionally, you can sync with other fitness apps and devices, helping you stay motivated and accountable.

If you encounter any issues with syncing, make sure your Apple Watch and iPhone are connected, both devices have the latest software updates, and try restarting them. If the problem persists, uninstall and reinstall the MyFitnessPal app or contact MyFitnessPal support for further assistance.

Step 5: Allow Data Sync and Categories

To allow data sync and select categories, ensure that all necessary permissions are granted and tap on the appropriate options.

Open the MyFitnessPal app on your iPhone and tap the More tab.

Go to Apps and Devices and select Apple Health App.

Turn on all categories and tap Allow to sync data.

By granting these permissions, you will be able to sync your Apple Watch with MyFitnessPal and track your daily activity, monitor your calorie intake, and receive personalized recommendations.

Make sure to select the categories that you want to sync, such as steps, workouts, and heart rate, to get a comprehensive overview of your fitness data.

With these settings in place, you can stay motivated and accountable on your fitness journey.

Step 6: Troubleshooting Sync Issues

Troubleshooting Sync Issues

If you’re experiencing issues with syncing, it may be helpful to check if your devices are connected and have the latest software updates. Here are some troubleshooting tips to get your Apple Watch synced with MyFitnessPal:


  • Restart your Apple Watch and iPhone: Sometimes a simple restart can fix syncing issues.



  • Uninstall and reinstall the MyFitnessPal app: This can help refresh the connection between your devices.



  • Contact MyFitnessPal support: If all else fails, reach out to their support team for assistance.



  • Stay motivated and accountable: Remember that syncing your Apple Watch with MyFitnessPal allows you to track your daily activity, monitor your calorie intake, and receive personalized recommendations.


Don’t let syncing issues discourage you from achieving your health and fitness goals. Keep pushing forward!

Frequently Asked Questions

Can I Use Multiple Myfitnesspal Accounts on the Same Apple Watch?

Yes, you can use multiple MyFitnessPal accounts on the same Apple Watch. However, it may cause issues with syncing. Ensure the MyFitnessPal app is installed and synced properly for each account.

How Can I Check if the Myfitnesspal App Is Detected by My Apple Watch?

To check if the MyFitnessPal app is detected by your Apple Watch, open the Apple Watch app on your iPhone and go to the My Watch tab. Look for the MyFitnessPal app in the list of installed apps.

What Should I Do if I Forgot to Turn on the Allow Toggle After Enabling All Categories in the Apple Health App?

If you forgot to turn on the Allow toggle after enabling all categories in the Apple Health app, go to the MyFitnessPal app on your iPhone, tap the More tab, go to Apps and Devices, select Apple Health App, turn on all categories, and tap Allow to sync data.

Why Is My Data Not Being Logged on Apple Health After Syncing With Myfitnesspal?

Your data may not be logged on Apple Health after syncing with MyFitnessPal due to multiple accounts in the app, the MyFitnessPal app not being detected by your Apple Watch, or failure to turn on the Allow toggle after enabling all categories.

Can Low Battery Power on My Apple Watch Affect the Syncing Process With Myfitnesspal?

Low battery power on your Apple Watch can affect the syncing process with MyFitnessPal. Make sure your Apple Watch is charged sufficiently for proper syncing and to avoid any interruptions or issues.

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