Best 14 Fitness Trackers Smartwatches And Bands For Large & XL Wrists

In this article, I will help you with finding the best 14 Fitness trackers Smartwatches, and wristbands for large and extra-large wrists.

The fact that you have got a big wrist doesn’t mean that you have to compromise and pick a low-quality fitness tracker.

Here is an article on my website that you must read, its about Best Fitness Trackers For Yoga And Dancing – Updated Top 8.

I have picked up for you 14 of the more popular and successful fitness trackers on the market from the giants of the industry – Garmin, Samsung, Polar, Apple, and Fitbit that are also available in big sizes, so you too can enjoy the benefits of these awesome devices.

Let’s find out.

Best 14 Fitness Tracker Smartwatches & Wristbands For Large And Extra-large Wrists

The fitness Tracker is an extremely useful gadget and it has proven to be helpful for a lot of people in achieving their fitness goals.

These devices calculate and display important information regarding a person’s physical activity such as a number of steps taken, heart rate, stairs climbed, calories burnt, distance covered etc.

However, one of the problems that people with large wrists face is that no fitness tracker fits them and it is kind of frustrating.

Most of the brands in the market are only producing trackers for people with normal hands making it extremely difficult for people with large wrists to find something that can fit them.

If you want to wear something 24 x 7 or for a major portion of the day, you need to make sure that it is comfortable.

Wearing a tracker that is too tight will not only be very uncomfortable for the wearer but they are likely to just remove it and never bother with it again.

An alternative is to get a clip-on activity tracker but they are not as accurate and there are several vital activity related signs that they cannot calculate.

People often get normal sized trackers and then cut off the straps and try to put in something that can fit them comfortably.

The problem with this is that you won’t be able to claim any warranty if you deliberately damage the straps.

Others might try to buy X-large straps that will fit their fitness tracker in order to replace the original. This makes them pay more and many times these bands will have poor quality.

Not all the models comes with large or x-large sizes, luckily for you, I have dug in and found some of the best activity trackers that are for people with large and even extra large wrists that are also being sold on Amazon.

How To Measure You Fitness Tracker Before Buying It?

You can measure your fitness tracker before buying it quite easily. Both Fitbit and Garmin have added a very helpful sizing pdf guide to their products, you can just print the pdf form, cut the sample band and check it on your arm.

• Fitbit Sizing tool.
• Garmin Sizing tool.

14 Best Fitness Trackers Smartwatches That Comes In Large & X-Large Sizes

If you have a large or XL wrist, it’s not easy to find the right fitness tracker or a smartwatch that fits your wrist. But, some fitness trackers come in large sizes which are ideal for people with big wrists. So, I’ve done some research and have handpicked the top 14 best fitness trackers and smartwatches that come in large & X-large sizes. Let’s have a look at my top picks.

1. Fitbit Alta Fitness Tracker

Check out the Fitbit Alta sizing pdf guide for more information on the size. Fitbit is one of the most known activity trackers making companies in the world and they also have a model that is perfect for people who have large and even very large wrists and it is as good as all the other Fitbit models.

Get yourself motivated for a workout every day by wearing this amazing gadget. Featuring a bright OLED display the tracker shows and calculates all of your most important stats such as calories burned, distance covered, active minutes, steps taken, etc.

With up to 5 days of battery timing, you don’t have to worry about recharging your device every single day. The device checks how long you sleep as well as the quality of your sleep and sets up a silent alarm according to that.

You can easily connect this device to your smartphone or laptop to get a better insight at all of your stats and plan your routine accordingly.

2. Garmin Vivofit 3 Activity Tracker

Check out the Vivofit 3 Sizing pdf guide. With an adjustable strap, the Garmin Vivofit 3 activity tracker is an amazing choice for people who have large wrists.

This is a highly advanced gadget and one of the most amazing features of this device is its ability to automatically detect and distinguish different types of activities.

The device features an amazing battery that doesn’t need replacement or recharging for one whole year. Just wear and forget about charging it again and again. This tracker has a very comfortable design which is also sleek and stylish.

The design allows you to easily wear it all the time even when you are sleeping.The watch is also water-resistant and you don’t even have to remove it while taking a shower or even swimming. A perfect all-rounder makes customized fitness goals for the users that motivate people to follow their fitness schedules.

3. Garmin vívoactive HR GPS Smart Watch

Check out the Vivoactive HR sizing pdf guide. In opposite to the first 3 wristbands for a large wrist on this list, this one is a smartwatch, which means that it includes lots of cool features and it also has a built-in GPS, wrist heart rate monitor, and a pretty decent looking touchscreen.

The Vivoactive HR smartwatch is a powerful fitness smartwatch and is suitable for athletes and those of you who need a serious fitness tracking device.

It so amazingly features rich and it is capable of tracking tons of sports activities which includes swimming in the pool, sap rowing, skiing, cross-country skiing, and measuring gym activities; Running, cycling, walking, and rowing.

For each of these, you can get detailed reports on the distance, pace, steps, intensive minutes, your last sports activity, weather reports, a heart condition in action and rest in the last few hours, Alerts and notifications from your smartphone, control of the music player, and a few more other things.

The Vivoactive HR has an impressive battery life of up to 8 days(with a basic use of it) and up to 16 hours with GPS turn on.

4. Apple Watch Series 7 (41mm)

Apple Watch Series 7 is arguably one of the best smartwatches for Large and XL Wrists. The 41mm version of the Apple Watch Series 7 is ideal for Big Folks, and it sits perfectly on large and extra-large wrists. Apple Watch Series 7, 41mm is ideal for wrists with a Size between 140 to 220mm.

On top of that, you can always buy Apple’s Official or third-party bands, which goes up to 240mm.

When it comes to features, Apple Watch Series 7 is equipped with tons of them. For starters, you get the state-of-the-art Blood Oxygen sensor, which allows you to monitor the oxygen saturation in your blood. It’s a very handy feature that you can use to detect lung-related diseases and problems at very early stages.

On top of that, Apple Watch Series 7 is capable of conducting ECG Test. It allows people with heart-related problems to detect the heart-problems at very early stages and get medical help on time. Another nifty feature of the Apple Watch Series 7 is fall detection, which is the best in class.

The watch is capable of detecting hard falls, and once it detects a hard fall, it will notify your emergency contacts and services so that you could get medical help.

Overall, Apple Watch Series 7 is a really good smartwatch for large and XL wrists. It also comes with tons of promising features that can help you stay on top of your fitness game.

5. Garmin Vivoactive 4

Garmin is a well-known name in the fitness world, and the company offers a wide range of fitness gadgets that you can use to track your fitness. Garmin Vivoactive 4 is one of the best fitness trackers by the company.

Garmin Vivoactive 4 has a physical size of around 45mm, which means that it will fit perfectly on large and XL Wrists. The watch easily fits the wrists with a circumference of around 135 to 200mm. On top of that, you can always buy the third-party XL watch-bands, which can fit even bigger Wrists.

When it comes to features, Garmin Vivoactive 4 is equipped with tons of them. For starters, you get the Pulse Ox Blood Oxygen saturation monitor, which will allow you to monitor the oxygen saturation in your blood.

On top of that, the watch comes with a very impressive Stress tracking feature, which allows you to track your stress all day, and you can take measures to relax. Also, Vivoactive 4 comes with many other promising features like Advanced Sleep Analysis, Relaxation Reminders, Body Battery Energy Monitor, Abnormal Heart-rate Alerts, and many more.

Overall, if you are looking for a great fitness tracker for Large and XL Wrists with tons of promising features, then Vivoactive 4 is a solid option for you.

6. Polar Grit X

Polar Grit X is a premium smartwatch that comes with tons of promising features. For starters, you get a very modern and rugged design, which means that it can handle the rough treatment pretty well. The company has tested the watch in various tough conditions like extreme temperature, drop, and humidity to ensure that it works well in most conditions.

The watch comes in two sizes, and we recommend the Medium/Large Size, which fits perfectly on wrists with a circumference of 145 to 215 mm. On top of that, you can always go for a third-party XL Watch band, which allows the watch to fits perfectly on bigger wrists.

Now let’s discuss the features of Polar Grit X. The watch comes with a very advanced feature called “Training Load Pro,” which allows you to find the strain of your training session. It also allows you to see the overall training strain on the different parts of your body.

Another great feature of Polar Grit X is that it allows you to monitor your running session and track your overall progress. It also provides route guidance once you put up your running session route to the app.

Also, the watch works really well with the Strava, which is arguably one of the finest running apps out there. With Strava, you get real-time performance data during your session, which you can use to adjust your overall speed.

Overall, If you are a runner with a large or XL Wrist and looking for an advanced fitness tracker to track your extensive running sessions, Polar Grit X is the best option for you.

7. Fitbit Charge 5 Advanced Fitness & Health Tracker

Charge 5 is ready to establish a connection between your activities and wellness. It features many sensors to track down your essential metrics. And the sleek design is sure to match your outfit on any occasion.

The smartwatch comes with two different bands to fit your wrists – Small and Large. The small one fits perfectly into 5.5” to 6.5” wrist circumferences. And the large one can comfortably fit 7.75” wrists. Any larger will need a different armband.

Check the daily readiness score based on your metrics to decide your workouts. Its EDA sensor lets you handle stress for recovery. Don’t forget to get extra analysis from its limited premium membership.

8. Fitbit Charge 4

Fitbit is a well-known name in the fitness industry, and the company is known for its variety of fitness trackers. Fitbit Charge 4 is the most advanced fitness tracker by the company, which you can use to stay on top of your fitness game.

Fitbit Charge 4 comes with 2 bands, which fits perfectly on most wrists, including large and XL Wrists.

The large band fits wrist 7.1″ – 8.7″ in circumference. However, even if it doesn’t fit, you can always go for third-party bands, which you can use for your large wrists.

When it comes to features, Fitbit Charge 4 comes with many of them. For starters, you get the built-in GPS, which offers much better tracking of your workouts. On top of that, you get detailed activity tracking where the watch tracks your steps, floors climbed, 24/7 heart-rate tracking, and many other metrics.

The Charge 4 also comes with an advanced sleep tracking feature. It provides a detailed analysis of your sleep and also provides the overall sleep score. The fitness band also comes with various exercise modes that you can use to track your activities like biking, running, Yoga, and many more.

Overall, Fitbit Charge 4 is a very promising fitness tracker that you can use to track your overall fitness. If you don’t want to spend a lot of money on a fitness tracker, Fitbit Charge 4 is a great option for you.

9. Fitbit Sense Advanced Smartwatch

Fitbit Sense is one of the most popular smartwatches in the world. Like most Fitbit watches, Fitbit Sense also comes with 2 bands, which perfectly fits most wrists. However, you can always go for third-party fitness bands for your Large and XL Wrists.

The watch comes with 2 bands when the large band fits wrist 7.1″ – 8.7″ in circumference.

The main highlight of Fitbit Sense is its Skin Temperature sensor, which allows you to monitor your skin temperature. This feature is pretty advanced, and you won’t find it on many smartwatches out there.

On top of that, Fitbit Sense comes with a SpO2 sensor, which allows you to monitor the oxygen saturation in your blood. This feature comes in handy to detect lung-related problems at very early stages.

Fitbit Sense is also one of the very few smartwatches which are capable of conducting ECG test. You will need the Fitbit App to perform the test, and once you complete the test, the app will provide valuable insights that you can send to your physician to determine if there’s anything wrong with your heart.

Apart from these advanced features, Fitbit sense also comes with tons of other regular features. The watch comes with Voice Assistant, 24/7 activity tracking, Sleep Analysis, Variety of exercise modes, and many more. So, if you are looking for an advanced health smartwatch with tons of promising features, Fitbit Sense is an ideal smartwatch for you.

10. SAMSUNG Galaxy Watch 4 Classic Smartwatch

The noticeably large 46mm watch features the absolute best facilities. And you can comfortably squeeze the most out of everyday workouts. It’s a stylish, smart, satisfying companion to make you look better.

However, the included armband measures 20mm for its lug width. And its size is good enough to fit any standard-sized medium to large wrists. But you may have to interchange the silicone band with third-party ones for larger wrists.

Everything from comms, workouts, fitness monitoring comes with the watch. Included sensors can track down six popular types of training. And the large 1.36” screen can run on a powerful 361mAh battery.

11. Samsung Galaxy Watch 3

Samsung Galaxy Watch 3 is another great watch that is ideal for large and XL Wrists. The watch comes with a very modern design which comes in 2 sizes, and I would recommend you to go with a 45mm size, which is ideal for Large Wrists.

The default band of the watch can easily fit the Large Wrists, but if you think that you need a bigger band, you can always go for third-party bands, and there are tons of them available on Amazon.

When it comes to features, Galaxy Watch 3 is on par with Apple Watch Series 6 and Fitbit Sense. The watch comes with advanced features like Oxygen Saturation Monitor, Stress Tracking, Fall Detection, and ECG. On top of that, it also comes with a variety of regular features that you can use to track your overall activity.

However, one thing which gives an edge to Galaxy Watch 3 over its competitors is the design of the watch. Galaxy Watch 3 comes with a physical rotating bezel, which not only offers better navigation but also provides protection to the display.

So, if you want a smartwatch with a secure design, Galaxy Watch 3 is arguably the safest option for you.

12. Suunto 9 Baro & Peak, GPS Sports Watch

Suunto 9 Peak is arguably one of the best Smartwatches for Large and XL Wrists. It’s the latest offering by Suunto, and it comes with tons of promising features, which make it an ideal option for most people.

Let’s start with the strap size, which can easily fit most people. The company offers two versions, but I recommend the large version, which is ideal for people with large wrists. Suunto 9 Peak comes with a strap size of 125 to 215 mm, which can easily fit most people, including the ones with Large and XL Wrists.

When it comes to features, Suunto 9 comes with tons of them. For starters, you get the 1.2” Trans-reflective display with a screen resolution of 240 x 240. The overall quality of the display is really good, and it’s on par with modern smartwatches out there. Another highlight of Suunto 9 Peak is that it comes with Sapphire glass and stainless steel body which means that this smartwatch is tough and it can easily handle the rough treatment.

On top of that, it comes with a high-quality optical heart rate sensor that accurately tracks your heart rate. Also, it comes with advanced features such as a Blood Oxygen sensor which you can use to check the oxygen saturation in your Blood. Suunto 9 Peak also comes with water resistance, and it can resist water up to 100m which is pretty remarkable.

Overall, if you are looking for a modern smartwatch with the durable build quality, Suunto 9 Peak is arguably a solid option for you.

13. Fossil Gen 5

Fossil Gen 5 is another very popular smartwatch that is also one of the best Smartwatches for Large and XL Wrists. The watch comes with a very elegant and modern design which makes it easier to wear on any occasion.

When it comes to straps, Fossil Gen 5 comes with tons of options. Leather Strap, Milanese strap, Standard Stainless Steel Strap, and Silicone strap are some of the options which you can pick for yourself. On top of that, it also comes with a 44m dial, which will also look good on your wrist.

When it comes to features, Fossil Gen 5 comes with Qualcomm Snapdragon Wear 3100 Chipset and 1 GB RAM, which is more than enough to handle your daily tasks on the watch. It also comes with regular smartwatch features such as a Heart rate sensor, step counter, workout modes, and many more.

One of the main highlights of Fossil Gen 5 is its display which is arguably one of the best displays in any smartwatch. Fossil Gen 5 comes with a 1.28” AMOLED Display with a pixel density of 328 PPI which means that you will get a super crispy and color-accurate display. It also comes with water resistance, and you can easily use it up to 3 meters in water.

Overall, if you are looking for a modern WearOS Smartwatch for Large and XL Wrists, Fossil Gen 5 is a very solid option for you. Also, the variety of straps option will make it easier for you to pick the right strap size for your wrists.

14. Fitbit Versa Lite

If you think that Fitbit Sense is not an ideal smartwatch for you and you want something more simple and affordable, you can go for Fitbit Versa Lite.

The best thing about Fitbit Versa Lite is that it comes with an almost similar design, features of regular smartwatches, and a very affordable price tag which make it an ideal option for most people.

When it comes to strap size, Fitbit Versa Lite comes with the regular strap size, which will fit people with Large Wrists. However, the company also offers a Large Strap that can easily fit people with a wrist size of 220.

Like other smartwatches, Fitbit Versa Lite also comes with excellent tracking options. It comes with a very accurate heart-rate sensor that will keep tracking your heart rate. Also, it comes with activity tracking and exercise tracking, which you can use to track your workouts.

On top of that, even if you forget to activate the tracking, the watch is capable of automatically detecting it with its “SmartTrack” Feature. Fitbit Versa Lite also comes with a sleep tracking feature, which you can use to track your sleep and analyze the quality of your sleep.

One downside of Fitbit Versa Lite is its display. The watch comes with Color LCD Panel, which offers good colors, but it’s not as crisp as AMOLED Display. However, considering the price of the watch, it’s acceptable. Overall, if you are on a budget and looking for a good smartwatch for Large and XL Wrists, Versa Lite is a great option.

Frequently Asked Questions [ FAQs ]

Fitbit Sense Vs. Fitbit Versa Lite: Which One Is Better?

Fitbit Sense and Fitbit Versa Lite are two great smartwatches, and in my opinion, there’s no comparison between them. Fitbit Sense is intended for a premium audience who wants the cutting-edge features on their smartwatch without any compromise. On the other hand, Versa Lite is intended for the budget segment, and it lacks advanced features such as ECG and skin temperate monitoring.

Can I Use Fitbit Versa Lite Strap On Fitbit Sense?

No, Fitbit Versa Lite comes with a different strap design which means that you can’t use it with your Fitbit Sense. However, you can use the Fitbit Versa 3 Strap with Fitbit Sense.

What’s The Difference Between Suunto 9 Peak And Suunto 9 Baro?

Suunto 9 Peak and Baro are two flagship smartwatches by the company, and both of them share many similar features.

However, the major difference between both smartwatches is that the Peak comes with an elegant design while the Baro version comes with a rigid design. Another difference between both smartwatches is that the Suunto 9 Peak comes with a blood oxygen sensor which you won’t find on Baro Version.

Is Suunto 9 Peak Water-Resistant?

Yes, Suunto 9 Peak comes with water resistance, and you can use it up to 100 meters in water without any worry.

Do Fitbits Fit Large Wrists?

Fitbits come in One Size, and the default band easily fits most people. However, tons of third-party bands are available out there that you can get for your Large and XL Wrists.

How Do You Know What Size Band To Get?

The first step is to measure your wrist size with the help of measuring tape. Once you have determined the circumference of your wrists, you can check the size guide on the product page to determine whether that particular band is right for you or not.

How Tight Should The Band Be On The Wrist?

There’s no hard and fast rule on the tightness of the band on your wrists. However, I usually have 1-2 fingers space between my wrist and the band to allow better airflow. However, don’t wear it too loose as the sensors must touch the skin in order to get the data.

Which Smartwatch Size Is Ideal For Large And XL Wrists?

Most smartwatch companies usually offer two versions of their smartwatches, and usually, the bigger version fits perfectly on Large and XL Wrists. For example, the 45mm version of the Galaxy Watch 3 is ideal for Large Wrists as it sits perfectly on the wrist.

If you go for the 41mm version, it might look very small on your wrist.

Can I Use The Third-party Bands With My Smartwatch?

Yes, most smartwatch brands like Samsung, Apple, Fitbit, and others allow the users to use the third-party bands with their smartwatches. However, make sure that you only get the compatible watch band for your Smartwatch.

Is Galaxy Watch 3 Suitable For Large Wrists?

Yes, the 45mm version of the Galaxy Watch 3 is designed for the Large Wrists, and it perfectly sits on the large Wrists. It also goes well with the XL Wrists. So, if you are someone with the Large or XL Wrists, Galaxy Watch 3 is surely a solid option for you.

Conclusion

There is no need to buy a cheap/worthless smartwatch for having a large wrist. The bands can make you easy while missing excellent and up-to-date features.

All the leading brands happen to produce standard-sized large bands knowing the facts.

Any wrist measuring more than 7.5” is unlikely to pair with factory-made bands. Better get something from third-party brands to fit the wrist perfectly.

I hope that I helped you with finding the best fitness tracker watches and wristbands for large and extra large wrists.

Here is a related article that you might find interesting on the best hybrid fitness tracker watches.