Best 9 Fitness Trackers SmartWatches and Bands for Large and XL Wrists

In this article, I will help you with finding the best 9 Fitness trackers Smartwatches, and wristbands for large and extra-large wrists.

The fact that you have got a big wrist doesn’t mean that you have to compromise and pick a low-quality fitness tracker.
I have picked up for you 9 of the more popular and successful fitness trackers on the market from the giants of the industry – Garmin, Samsung, Polar, Apple, and Fitbit that are also available in big sizes, so you too can enjoy the benefits of these awesome devices.


Best 9 Fitness Tracker SmartWatches and Wristbands for Large and extra-large Wrists

best Fitness tracker for large and extra large wrist

The fitness Tracker is an extremely useful gadget and it has proven to be helpful for a lot of people in achieving their fitness goals.

These devices calculate and display important information regarding a person’s physical activity such as a number of steps taken, heart rate, stairs climbed, calories burnt, distance covered etc.

However, one of the problems that people with large wrists face is that no fitness tracker fits them and it is kind of frustrating.

Most of the brands in the market are only producing trackers for people with normal hands making it extremely difficult for people with large wrists to find something that can fit them.

If you want to wear something 24 x 7 or for a major portion of the day, you need to make sure that it is comfortable.

Wearing a tracker that is too tight will not only be very uncomfortable for the wearer but they are likely to just remove it and never bother with it again.

An alternative is to get a clip-on activity tracker but they are not as accurate and there are several vital activity related signs that they cannot calculate.

People often get normal sized trackers and then cut off the straps and try to put in something that can fit them comfortably.

The problem with this is that you won’t be able to claim any warranty if you deliberately damage the straps.

Others might try to buy X-large straps that will fit their fitness tracker in order to replace the original. This makes them pay more and many times these bands will have poor quality.

Not all the models comes with large or x-large sizes, luckily for you, I have dug in and found some of the best activity trackers that are for people with large and even extra large wrists that are also being sold on Amazon.

How to measure you fitness tracker before buying it?

You can measure your fitness tracker before buying it quite easily.

Both Fitbit and Garmin have added a very helpful sizing pdf guide to their products, you can just print the pdf form, cut the sample band and check it on your arm.

Fitbit Sizing tool.

Garmin Sizing tool.

A list of 9 popular fitness trackers/Smartwatches that comes in large and X-Large sizes

1.Fitbit Alta Fitness Tracker

Size of the X Large band: 8.1″–9.3″, 206 mm–236 mm

Check out the Extra Large version on Amazon.

Check out the Fitbit Alta sizing pdf guide for more information on the size.

Fitbit is one of the most known activity trackers making companies in the world and they also have a model that is perfect for people who have large and even very large wrists and it is as good as all the other Fitbit models.

Get yourself motivated for a workout every day by wearing this amazing gadget.

Featuring a bright OLED display the tracker shows and calculates all of your most important stats such as calories burned, distance covered, active minutes, steps taken, etc.

With up to 5 days of battery timing, you don’t have to worry about recharging your device every single day.

The device checks how long you sleep as well as the quality of your sleep and sets up a silent alarm according to that.

You can easily connect this device to your smartphone or laptop to get a better insight at all of your stats and plan your routine accordingly.

2. Garmin Vivofit 3 Activity Tracker

Size of the X-Large Band: for a wrist circumference between 6.5–8.9” / 165–225 mm

Check out the X-Large version on Amazon.

Check out the Vivofit 3 Sizing pdf guide.

With an adjustable strap, the Garmin Vivofit 3 activity tracker is an amazing choice for people who have large wrists.

This is a highly advanced gadget and one of the most amazing features of this device is its ability to automatically detect and distinguish different types of activities.

The device features an amazing battery that doesn’t need replacement or recharging for one whole year.

Just wear and forget about charging it again and again. This tracker has a very comfortable design which is also sleek and stylish.

The design allows you to easily wear it all the time even when you are sleeping.

The watch is also water-resistant and you don’t even have to remove it while taking a shower or even swimming.

A perfect all-rounder makes customized fitness goals for the users that motivate people to follow their fitness schedules.


3.Garmin vívoactive HR GPS Smart Watch

Size of the X-Large Band: for a wrist circumference between 6.38–8.86” / 161–225 mm

Check out the X-Large version on Amazon.

Check out the Vivoactive HR sizing pdf guide.

In opposite to the first 3 wristbands for a large wrist on this list, this one is a smartwatch, which means that it includes lots of cool features and it also has a built-in GPS, wrist heart rate monitor, and a pretty decent looking touchscreen.

The Vivoactive HR smartwatch is a powerful fitness smartwatch and is suitable for athletes and those of you who need a serious fitness tracking device.

It so amazingly features rich and it is capable of tracking tons of sports activities which includes swimming in the pool, sap rowing, skiing, cross-country skiing, and measuring gym activities; Running, cycling, walking, and rowing.

For each of these, you can get detailed reports on the distance, pace, steps, intensive minutes, your last sports activity, weather reports, a heart condition in action and rest in the last few hours, Alerts and notifications from your smartphone, control of the music player, and a few more other things.

The Vivoactive HR has an impressive battery life of up to 8 days(with a basic use of it) and up to 16 hours with GPS turn on.

4. Apple Watch Series 6 (44mm)

Apple Watch Series 6 is arguably one of the best smartwatches for Large and XL Wrists.

The 44mm version of the Apple Watch Series 6 is ideal for Big Folks, and it sits perfectly on large and extra-large wrists. Apple Watch Series 6 44mm is ideal for wrists with a Size between 140 to 220mm.

On top of that, you can always buy Apple’s Official or third-party bands, which goes up to 240mm.

When it comes to features, Apple Watch Series 6 is equipped with tons of them. For starters, you get the state-of-the-art Blood Oxygen sensor, which allows you to monitor the oxygen saturation in your blood. It’s a very handy feature that you can use to detect lung-related diseases and problems at very early stages.

On top of that, Apple Watch Series 6 is capable of conducting ECG Test. It allows people with heart-related problems to detect the heart-problems at very early stages and get medical help on time. Another nifty feature of the Apple Watch Series 6 is fall detection, which is the best in class.

The watch is capable of detecting hard falls, and once it detects a hard fall, it will notify your emergency contacts and services so that you could get medical help.

Overall, Apple Watch Series 6 is a really good smartwatch for large and XL wrists. It also comes with tons of promising features that can help you stay on top of your fitness game.

5. Garmin Vivoactive 4

Garmin is a well-known name in the fitness world, and the company offers a wide range of fitness gadgets that you can use to track your fitness. Garmin Vivoactive 4 is one of the best fitness trackers by the company.

Garmin Vivoactive 4 has a physical size of around 45mm, which means that it will fit perfectly on large and XL Wrists. The watch easily fits the wrists with a circumference of around 135 to 200mm. On top of that, you can always buy the third-party XL watch-bands, which can fit even bigger Wrists.

When it comes to features, Garmin Vivoactive 4 is equipped with tons of them. For starters, you get the Pulse Ox Blood Oxygen saturation monitor, which will allow you to monitor the oxygen saturation in your blood.

On top of that, the watch comes with a very impressive Stress tracking feature, which allows you to track your stress all day, and you can take measures to relax. Also, Vivoactive 4 comes with many other promising features like Advanced Sleep Analysis, Relaxation Reminders, Body Battery Energy Monitor, Abnormal Heart-rate Alerts, and many more.

Overall, if you are looking for a great fitness tracker for Large and XL Wrists with tons of promising features, then Vivoactive 4 is a solid option for you.

6. Polar Grit X

Polar Grit X is a premium smartwatch that comes with tons of promising features. For starters, you get a very modern and rugged design, which means that it can handle the rough treatment pretty well. The company has tested the watch in various tough conditions like extreme temperature, drop, and humidity to ensure that it works well in most conditions.

The watch comes in two sizes, and we recommend the Medium/Large Size, which fits perfectly on wrists with a circumference of 145 to 215 mm. On top of that, you can always go for a third-party XL Watch band, which allows the watch to fits perfectly on bigger wrists.

Now let’s discuss the features of Polar Grit X. The watch comes with a very advanced feature called “Training Load Pro,” which allows you to find the strain of your training session. It also allows you to see the overall training strain on the different parts of your body.

Another great feature of Polar Grit X is that it allows you to monitor your running session and track your overall progress. It also provides route guidance once you put up your running session route to the app.

Also, the watch works really well with the Strava, which is arguably one of the finest running apps out there. With Strava, you get real-time performance data during your session, which you can use to adjust your overall speed.

Overall, If you are a runner with a large or XL Wrist and looking for an advanced fitness tracker to track your extensive running sessions, Polar Grit X is the best option for you.

7. Fitbit Charge 4

Fitbit is a well-known name in the fitness industry, and the company is known for its variety of fitness trackers. Fitbit Charge 4 is the most advanced fitness tracker by the company, which you can use to stay on top of your fitness game.

Fitbit Charge 4 comes with 2 bands, which fits perfectly on most wrists, including large and XL Wrists.

The large band fits wrist 7.1″ – 8.7″ in circumference. However, even if it doesn’t fit, you can always go for third-party bands, which you can use for your large wrists.

When it comes to features, Fitbit Charge 4 comes with many of them. For starters, you get the built-in GPS, which offers much better tracking of your workouts. On top of that, you get detailed activity tracking where the watch tracks your steps, floors climbed, 24/7 heart-rate tracking, and many other metrics.

The Charge 4 also comes with an advanced sleep tracking feature. It provides a detailed analysis of your sleep and also provides the overall sleep score. The fitness band also comes with various exercise modes that you can use to track your activities like biking, running, Yoga, and many more.

Overall, Fitbit Charge 4 is a very promising fitness tracker that you can use to track your overall fitness. If you don’t want to spend a lot of money on a fitness tracker, Fitbit Charge 4 is a great option for you.

8. Fitbit Sense

Fitbit Sense is one of the most popular smartwatches in the world. Like most Fitbit watches, Fitbit Sense also comes with 2 bands, which perfectly fits most wrists. However, you can always go for third-party fitness bands for your Large and XL Wrists.

The watch comes with 2 bands when the large band fits wrist 7.1″ – 8.7″ in circumference.

The main highlight of Fitbit Sense is its Skin Temperature sensor, which allows you to monitor your skin temperature. This feature is pretty advanced, and you won’t find it on many smartwatches out there.

On top of that, Fitbit Sense comes with a SpO2 sensor, which allows you to monitor the oxygen saturation in your blood. This feature comes in handy to detect lung-related problems at very early stages.

Fitbit Sense is also one of the very few smartwatches which are capable of conducting ECG test. You will need the Fitbit App to perform the test, and once you complete the test, the app will provide valuable insights that you can send to your physician to determine if there’s anything wrong with your heart.

Apart from these advanced features, Fitbit sense also comes with tons of other regular features. The watch comes with Voice Assistant, 24/7 activity tracking, Sleep Analysis, Variety of exercise modes, and many more. So, if you are looking for an advanced health smartwatch with tons of promising features, Fitbit Sense is an ideal smartwatch for you.

9. Samsung Galaxy Watch 3

Samsung Galaxy Watch 3 is another great watch that is ideal for large and XL Wrists. The watch comes with a very modern design which comes in 2 sizes, and I would recommend you to go with a 45mm size, which is ideal for Large Wrists.

The default band of the watch can easily fit the Large Wrists, but if you think that you need a bigger band, you can always go for third-party bands, and there are tons of them available on Amazon.

When it comes to features, Galaxy Watch 3 is on par with Apple Watch Series 6 and Fitbit Sense. The watch comes with advanced features like Oxygen Saturation Monitor, Stress Tracking, Fall Detection, and ECG. On top of that, it also comes with a variety of regular features that you can use to track your overall activity.

However, one thing which gives an edge to Galaxy Watch 3 over its competitors is the design of the watch. Galaxy Watch 3 comes with a physical rotating bezel, which not only offers better navigation but also provides protection to the display.

So, if you want a smartwatch with a secure design, Galaxy Watch 3 is arguably the safest option for you.

FAQ

Do Fitbits Fit Large Wrists?

Fitbits come in One Size, and the default band easily fits most people. However, tons of third-party bands are available out there that you can get for your Large and XL Wrists.

How do you know What Size band to get?

The first step is to measure your wrist size with the help of measuring tape. Once you have determined the circumference of your wrists, you can check the size guide on the product page to determine whether that particular band is right for you or not.

How tight should the band be on the wrist?

There’s no hard and fast rule on the tightness of the band on your wrists. However, I usually have 1-2 fingers space between my wrist and the band to allow better airflow.

However, don’t wear it too loose as the sensors must touch the skin in order to get the data.

Which Smartwatch Size is ideal for Large and XL Wrists?

Most smartwatch companies usually offer two versions of their smartwatches, and usually, the bigger version fits perfectly on Large and XL Wrists. For example, the 45mm version of the Galaxy Watch 3 is ideal for Large Wrists as it sits perfectly on the wrist.

If you go for the 41mm version, it might look very small on your wrist.

Can I use the third-party bands with my Smartwatch?

Yes, most smartwatch brands like Samsung, Apple, Fitbit, and others allow the users to use the third-party bands with their smartwatches. However, make sure that you only get the compatible watch band for your Smartwatch.

Is Galaxy Watch 3 suitable for Large Wrists?

Yes, the 45mm version of the Galaxy Watch 3 is designed for the Large Wrists, and it perfectly sits on the large Wrists. It also goes well with the XL Wrists. So, if you are someone with the Large or XL Wrists, Galaxy Watch 3 is surely a solid option for you.

I hope that I helped you with finding the best fitness tracker watches and wristbands for large and extra large wrists.

Here is a related article that you might find interesting on the best hybrid fitness tracker watches.