Nowadays, the smartwatch comes with some amazing features and sensors.
Besides some other advanced features, yoga and dancing tracking features are included in the fitness trackers.
In the market, there are some fitness trackers which are really effective for yoga and dance performance. After that, track yoga and dance will be very easy for you.
Here is an article on my website that you must read, its about Best Fitness Trackers For Tweens, What Is Recommended?
Let’s look at a glance at the best fitness tracker for yoga and dance.
Pros and Cons of Clip-on and Wristband Trackers
Controlled diet and fitness regimes might be the way to go for some, but a lot of people still indulge in yoga as a means to improve their well-being and overall health. Yoga is proven to help one reach a state of zen physically and also obtain soundness of mind as well.
A lot of individuals claim that doing yoga helps them curb the anxiousness that had been building up and also helps them stay very fit.
With the world moving towards a healthier and greener lifestyle, everything from food to technology has made sure that we move forward with that direction in mind. Specialized diets and workout routines carved the way for a generation of health enthusiasts and fitness aficionados.
One such marvel of technology that has immensely revolutionized the fitness model is the fitness tracker. This tiny little electronic device that sits smugly atop your wrist or coils itself around your bicep is responsible for keeping a record of all the data and numbers that will help you plan your diets, routines keep track of your health metrics.
These neat gadgets come in various forms such as wristbands, fitness watches and a more convenient variant like a clip-on.
The clip-on trackers and the wristbands, however, are almost invaluable to individuals who are into running, cycling, dancing and especially yoga.
Pros Of Clip-on Trackers For Yoga And Dancing
- Having a clip-on tracker saves you from the worry of feeling constricted. People who do yoga and dancing want to feel light and in tune with their body as they get into it.
- Wearing a big fitness smartwatch becomes uncomfortable at some point and the feeling of having a weight attached to you especially ruins a yoga routine.
- Clip-on trackers are also comparatively cheap as well.
Cons Of Clip-on Trackers For Yoga And Dancing
- The downside of the clip-on trackers is that they can’t read your heart rate, and they offer very basic information like steps counting, calories burn and distance.
- Calories burn is not accurate when there isn’t an HR tracking that you can base it on.
- Since Yoga is a static activity, I wouldn’t recommend having a clip-on tracker unless you’re doing some type of aerobic Yoga, in this case, a clip-on can work fine
Pros Of Wristbands As Trackers For Yoga And Dancing
- Wristbands compared to fitness watches are much lighter, comfortable, and more suitable for Yoga and dancing.
- Some of the fitness wristbands – The Fitbit Charge3, for example, come with a wrist-based HR monitor which is a very important tool for defining your effort levels between one session and the other.
- The HR monitor also helps to provide more accurate calories burnt stats.
Cons Of Wristbands As Trackers For Yoga And Dancing
- The wristbands are less accurate when counting steps compared to the Clip-on’s.
- The wristbands must be worn on the wrist(some will prefer to have free wrists).
List Of 8 Best Fitness Trackers For Yoga And Dancing
As you are going to have these fitness trackers for special purposes, yoga and dance tracks, the fitness tracker must be convenient for that. Based on the users’ experience and market analysis, we found these trackers work amazingly regarding this purpose. Let’s have a look:
1. Garmin Vivosmart 4
The special feature of the Garmin watch is the activity tracker. If you look for a small and thin watch for yoga and dance, then the watch will be perfect for you. It has only a 0.75-inch screen.
You will get all notifications by using the watch. For doing yoga and dance, the watch is very dedicated to its tracker performance. Additionally, you can set the timer while you do yoga. The strap material of the watch is silicon.
2. Xiaomi Mi Band 5 Smart Wristband
The operating systems of the watch are IOS and Android. In fact, you can use the watch for 14 days without having any issues. Also, the battery of the watch is wireless which is very easy to recharge.
The watch is applicable for water spots because it is water resistant. Of its strong materials, you can dance by wearing the watch and using the steps tracker from the watch. While you practice yoga, you can clear all your data for concentration on yoga.
3. Apple Watch Series 8
Apple Watch is very good for advanced health trackers such as heart rhythm, blood oxygen, sleep stage, etc. the watch is resistant to any crack, water, and dust. As a result, you will not have any problems when you dance.
The watch will always connect to your phone. On the other hand, you can do yoga, swim, endurance athletes, and so on, for its durability sensor.
You can set a timer while you do yoga. The watch will help you to meet certain fitness goals.
4. Fitbit Zip Wireless Activity Tracker
Fitbit is well known for its clever little products because they’re stylish and also quite practical. The Fitbit Zip is no exception. It tracks your steps
The gadget is lightweight and comes in a variety of colors such as black, grey and charcoal. It uses Bluetooth to sync wireless with a lot of electronic devices such as iOS devices, computers, and IoT enabled statistics monitoring ends.
As with the purchase of any Fitbit product, you will get the chance to register for a Fitbit account where you can set and track your daily goals and claim rewards for completing those goals as well.
You will also be able to add Yoga and Dancing into your “Exercise app”. This will allow you to compare the level of effort between your different Yoga and dancing sessions.
The clip-on tracker features a very convenient design and it being lightweight already gives it an edge so you can go through your yoga routine without even knowing that you have a little gadget on you monitoring your activity.
5. Bellabeat Leaf Fitness Tracker
This little gadget revamps switches up things for clip-on fitness trackers by being a very aesthetic little fitness companion.
You get all the functionalities of a fitness tracker such as recording your steps, distance moved in total, calories burned and even statistics on your sleep cycle but with the added bonus of it all complementing your outfit as well.
If you are looking to check your progress in your Yoga lessons and to be able to know the level of effort in each Yoga class then it will do just fine.
You can completely stylize fitness this way by having a trendy little fitness tracker that doubles over as a visually pleasing brooch.
Since the tracker is not meant at all to look like a tech-based accessory, you can feel better about wearing with different outfits.
The Bellabeat Leaf also keeps track of your menstrual cycle and updates you on events and cycles like your period and ovulation.
It also helps you manage stress and have more control over your sleep cycles. It connects with Apple Health and Google Fit so you can view all the semantics from your fitness activities.
6. Misfit Ray
Misfit, which was acquired several years ago by FOSSIL, is one of the most intriguing activity bands companies operating in the market today.
The Ray comes with very basic tracking abilities like steps tracking, distance, calories, and light and heavy sleep.
It is not the most accurate device out there but if you are looking to monitor your calories burning levels in each Yoga lesson than it will do the job.
Misfit Ray as similar to the previous item on this list, the Bellabeat Leaf does not look like a fitness tracker at all but more like a fashionable bracelet.
The fact that the Ray similar have a screen is very beneficial for Yoga lesson where you need a device that is small and light that you don’t even feel that is there.
But the main reason that I added it to this list is because of the Misfit app. The Misfit fit app will let you set up different sports activities, Yoga included, and by doing so you will be able to monitor your progress in a specific activity.
The Misfit Ray is a beautiful, useful and very cheap device that gives a tremendous worth for its price.
7. Misfit Shine 2
Another tracker from Misfit which is a great and cheap option is the Misfit Shine 2. The Misfit Shine 2 is bigger than the Ray but can be applied as a clip-on(best way to use it for Yoga in my opinion).
You can enjoy the great app of Misfit to track your Yoga lessons and many more other sports activity by easily
The Misfit Shine 2 is a very popular clip-on tracking device that tracks distance traveled, calories burned, steps taken, various activities and automatic monitoring of length and quality of sleep.
Along with the great Misfit app, clip-on ability, and its very cheap price, this device is a great option for a Yoga and dancing tracking device.
8. Fitbit Charge 3
This one is not a clip-on device but I just had to add it to this list. Fitbit has announced in 2018 a new fitness band for the successful Charge series, the Fitbit Charge 3, with an upgraded design, water resistance up to 50 meters and up to seven days of battery life.
The Charge 3 comes in about two years after the Charge 2 model, with a similar design, but upgraded with an aluminum body and a larger front screen with Gorilla Glass 3 which is capable of displaying shades of gray rather than just black and white like the previous model.
Another improvement comes with the battery life, the new model’s battery life is of up to seven days compared to 5 days of the previous model.
Fitbit has been able to cram a lot of new features into its new fitness band:
- Continuous pulse monitoring 24/7.
- Fitness training is based on goals with more than 15 separate sports activities.
- Water resistance up to 50 meters for water sports activities.
- Tracking sleep and various stages of sleep.
- Receive alerts and information from your mobile device.
- Payment support with FITBIT PAY – Special Edition only.
- The band is made of a black or pink aluminum body and it comes with two different bands in the regular model, a black or blue-gray band or a white or lavender band in the Special Edition with the built-in NFC chip that comes with an additional strap.
The main reason that I have chosen the Charge 3 as a fitness tracker for Yoga is due to the fact that you can set up in the app Yoga as one of your sports activities, that allowing you to track your activity level in each Yoga session.
Fitbit’s app also offers the “Fitbit Coach” where you can have Yoga workouts(
Having the ability to track different types of sports activities is very important because every sports activity is different and has different effort levels.
Frequently Asked Questions [FAQs]
For your further inquiry, you may check out this section of the article. Here, we will answer the most common questions regarding ”Best Fitness Trackers For Yoga And Dancing”.
Can A Fitness Tracker Track Yoga?
Answer: yes. A fitness tracker can track yoga. The activity tracker has numerous sensors which are very helpful to do yoga.
Is Dancing Count As Steps?
Answer: When you dance for a long time, then you can feel that your calories burn within an hour. So, dancing counts as steps.
Does Fitbit Track Dance?
Answer: the tracking of Fitbit depends on the movements of the dance. If the dance movement is very high, then Fitbit can track the dance easily.
The Fitbit Charge 3 is the best fitness tracker for Yoga and dancing, however, if you prefer to be wrist-free and accurate steps counting is in your top priority than one of the other great clip-on trackers on the list above will do the best job for you.
If you have any recommendations/suggestions, please leave them in the comments below. A related article that you might find useful: best fitness trackers with chest strap.
As a professional trainer and a gadget lover, I’ve spent a lot of money and time buying wearable activity trackers, smartwatches, and gadgets, and checking them out. My site is focused on helping you with your activity tracking and smart technology journey. I try to provide the most helpful updated content on this subject. Hopefully, you will love my blogs and be a regular around here.