Best 7 Heart Rate Chest Straps & Monitors That Work With Garmin Watches(2025)

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Do you have a Garmin watch and you want to add a compatible chest strap monitor to it? you got to the right place! Adding a heart rate monitor to your wearable always helps in adding a little more accurate data to your performance conditions, tracks, and analyzes your workout for better insights.

More data is always a winner when it comes to the choice of sports. Measuring your speed, cadence, distance, altitude, and heart rate can help you improve your health and training plan and you can make the most out of your workout sessions.

Chest Straps & Monitors That Can Work With Garmin Watches

Moreover, analysis of the heart rate can provide valuable insights form heart health and can help you get fitter.

Top 7 Best Heart Rate Chest Straps & Monitoring Devices Compatible With Garmin Watches

Well, when choosing the right chest strap or heart rate monitor to keep the performance and comfort factors in mind. So, without a further delay here are the seven best heart rate monitoring devices that are great for runners and work well with Garmin watches:

1. Polar H10 – Best Non-Garmin Strap

  • Compatibility: Android, iOS, ANT+ Bluetooth
  • Sensor type: Electrode pad/transmitter
  • Battery life: Up to 400 hours

If you want to buy a single device that could measure all your performance during a workout session or a run then this is a gold-standard heart rate sensor that gives the most accurate heart rate data and comes with a comfortable adjustable strap at a medium width.

Its built-in memory feature will store the data of one training session and will sync the data to the phone when it comes in contact with it. This feature helps the fitness freaks to track their fitness without being hooked-up with their smartphones.

It uses an ECG-style sensor that detects the electrical activity of the heart to deliver your BPM readings.

Wondering how to connect a non-Garmin strap with a Garmin Watch?
Here’s a short video that will help!

2. Garmin HRM-Fit

  • Best For: Active women who use medium or high-support sports bras and want accurate heart rate monitoring without the discomfort of traditional chest straps.

The Garmin HRM-Fit revolutionizes heart rate monitoring for active women with its innovative clip-on design that attaches directly to medium and high-support sports bras.

You’ll get accurate real-time heart rate data and running dynamics like stride length and ground contact time to improve your form. It even stores steps, calories, and intensity minutes when your watch isn’t worn.

With a one-year battery life and Bluetooth connectivity, it pairs seamlessly with Garmin devices and fitness apps. While some users report bulkiness during floor exercises, many appreciate its comfort compared to traditional chest straps.

Pros:

  • Clips directly onto sports bras, eliminating the need for uncomfortable chest straps
  • Provides detailed running dynamics data like stride length and ground contact time
  • Continues tracking activity metrics even when your watch isn’t worn

Cons:

  • Bulky design may be uncomfortable during floor exercises like yoga
  • Not compatible with lightweight, longline, or front-zip sports bras
  • Relatively expensive compared to other heart rate monitors on the market

3. Garmin HRM Pro Plus

  • Best For: Advanced athletes and fitness enthusiasts who need precise heart rate monitoring with advanced metrics for multiple sports including swimming, running, and cycling.

Advanced athletes seeking elite-level heart rate monitoring will find the Garmin HRM Pro Plus delivers exceptional versatility and precision. This premium chest strap transmits real-time heart rate data via both ANT+ and Bluetooth, making it compatible with numerous devices and apps.

You’ll appreciate how it captures advanced running metrics like vertical oscillation and ground contact time. It even stores heart rate data during swimming sessions, automatically syncing when you’re back in range of your watch.

With its ability to track daily activities and seamlessly update across all your Garmin devices, the HRM Pro Plus justifies its premium price tag with professional-grade performance.

Pros:

  • Dual ANT+ and Bluetooth connectivity enables seamless pairing with multiple devices and fitness apps
  • Stores workout data during activities like swimming when watch connectivity is limited
  • Captures comprehensive running dynamics metrics including vertical oscillation, ground contact time, and stride length

Cons:

  • Higher price point compared to basic heart rate monitors
  • Not machine washable due to fixed monitoring electronics in the strap
  • Requires battery replacement rather than being rechargeable

4. Garmin HRM-PRO

  • Best For: Serious athletes and fitness enthusiasts who need comprehensive performance metrics across multiple sports and want reliable heart rate monitoring that works seamlessly with Garmin devices.

Serious athletes seeking extensive performance data will find the Garmin HRM-PRO an essential training companion. This premium chest strap delivers real-time heart rate monitoring through both ANT+ and Bluetooth while capturing advanced running metrics like vertical oscillation and stride length.

You’ll appreciate its versatility across environments—it stores data during swims and seamlessly syncs with your Garmin watch afterward. With a one-year battery life and impressive durability, it’s built for daily training. Users consistently praise its comfort and accuracy, though you’ll want to rinse it after sweaty workouts. At 2.1 ounces, you’ll barely notice it’s there while collecting the detailed metrics that can transform your training.

Pros:

  • Dual ANT+ and Bluetooth connectivity allows versatile pairing with various devices and fitness apps
  • Captures advanced running dynamics metrics and stores workout data even during swimming
  • Comfortable, lightweight design (2.1 ounces) with impressive durability and year-long battery life

Cons:

  • Battery life may decrease faster than advertised with frequent, intensive use
  • Requires careful maintenance with regular rinsing after sweaty workouts to maintain performance
  • Some data recording limitations when not paired with another device for real-time updates

5. HRM-Swim

  • Best For: Dedicated swimmers who want accurate heart rate tracking during water-based activities and are looking to improve their swimming performance through advanced metrics and post-workout analysis.

Swimmers seeking accurate heart rate data will find the HRM-Swim 010-12342-00 an invaluable training companion. This specialized strap stores your heart rate metrics during swims and automatically syncs to your compatible Garmin watch once you’re out of the water.

The non-slip blue nylon strap stays securely in place during vigorous swimming sessions and diving activities. You’ll appreciate how it transmits data via both ANT technology and Bluetooth Low Energy.

Beyond basic heart rate monitoring, the HRM-Swim captures advanced swimming dynamics to improve your performance, including vertical oscillation and stride metrics. Available since April 2024, it comes with a one-year warranty.

Pros:

  • Stores and syncs heart rate data after swimming sessions, providing accurate metrics that most standard heart rate monitors can’t capture in water
  • Non-slip design stays securely in place during intense swimming and diving activities
  • Compatible with both ANT technology and Bluetooth Low Energy, making it versatile for various Garmin devices and fitness equipment

Cons:

  • Premium price point may be prohibitive for casual swimmers
  • Limited to storing data during swimming with sync happening only after the activity is complete
  • Recently released (April 2024), so there may be limited long-term reliability data compared to established models

6. Garmin HRM 200

  • Best For: Everyday athletes, fitness enthusiasts, and Garmin device owners who need reliable heart rate monitoring without complicated features or extensive setup.

The Garmin HRM 200 stands out as the ideal heart rate monitor for everyday athletes who need reliable data without complexity. This monitor delivers accurate heart rate and HRV data while maintaining impressive compatibility with Garmin devices and fitness apps.

You’ll appreciate the comfort-focused design with two size options (XS-S and M-XL) ensuring a perfect fit. The machine-washable strap makes maintenance hassle-free—just remove the module before cleaning.

With up to a year of battery life from the replaceable CR2032, you won’t worry about constant charging. The 4.4-star rating confirms what users love: reliable connectivity, accuracy, and dependability during workouts.

Pros:

  • Excellent compatibility with various Garmin devices, fitness equipment, and apps
  • Machine-washable strap with long battery life (up to 1 year)
  • Available in multiple sizes (XS-S and M-XL) for a comfortable, adjustable fit

Cons:

  • Limited to heart rate and HRV data only, without additional metrics some advanced users might want
  • Requires manual battery replacement with CR2032 battery
  • Not fully waterproof with only 3 ATM water rating (suitable for splashes but not swimming)

7. Polar T31

  • Compatibility: Android, iOS, ANT+ Bluetooth
  • Sensor type: electrode pad/transmitter
  • Battery life: up to 2500 hours of use
  • Price when reviewed: USD 38.30

The Polar T31 is not like a typical heart rate monitor and it also not cater to record the data while exercise like the other devices does but this only works as a transmitter that captures your readings with a waterproof ECG and then sends it to your smartwatch or any fitness tracker.

It also possesses a worthy and fancy feature for indoor runners since it can be connected to treadmills for indoor runs.

Most users praise it for its accuracy and ease of use for heart rate monitoring and also its ability to connect to third-party apps and devices.

How To Choose The Best Heart-Rate Monitor?

While choosing a heart rate monitor it is important to choose the one which gives the more accurate result, and of all the heart rate monitors chest strap wins the race by providing more precise results.

It is equally important to choose the one you feel comfortable in because it will help you prolong your fitness activities without any snag. 

Let’s go through the other factors as well to keep in mind while selecting a heart rate monitor:

Battery

This is one of the most important factors to look for in a heart rate monitor after comfort. Long battery life is always a convenient option – because no one wants the monitor to shut off in the middle of the run! 

Internal Memory

If you don’t like to carry your smartphone with yourself during a run or other exercises than opt for a heart rate monitor that can store your necessary heart rate data in its internal memory and you can retrieve it whenever you want. 

Performance Metrics

While choosing a heart rate monitor you should also consider which performance metrics you want to measure along with heart rate analytics. However, it’s all about personal preferences!

Module Size and Strap Length

Choosing the right heart rate monitoring device with optimum strap length and module size is necessary because you don’t want a device that looses up during your workout or run.

The performance analytics also depends upon this factor as the device cannot measure the data correctly when it is not perfectly in contact with the skin.

Frequently Asked Questions

Can I Use Non-Garmin Heart Rate Straps With My Garmin Watch?

Yes, you can use non-Garmin heart rate straps with your Garmin watch. Most third-party straps that use ANT+ or Bluetooth technology will pair seamlessly with your device. Just make sure they’re compatible before purchasing.

How Long Do Heart Rate Monitor Batteries Typically Last?

Heart rate monitor batteries typically last between 1-2 years with regular use. You’ll notice longer battery life with chest straps (200-300 hours) compared to optical wrist monitors that need more frequent charging.

Do Chest Straps Measure Heart Rate More Accurately Than Wrist Monitors?

Yes, you’ll get more accurate heart rate readings from chest straps than wrist monitors. They directly measure electrical signals from your heart rather than using optical sensors that can be affected by movement and skin tone.

Can I Wear a Heart Rate Monitor During Contact Sports?

You can wear heart rate monitors during contact sports, but choose durable chest straps or arm bands specifically designed for high-impact activities. They’ll stay secure and provide accurate readings while you’re in the game.

Will Older Garmin Chest Straps Work With Newer Watch Models?

Yes, your older Garmin chest straps will work with newer watch models. They’re designed for backward compatibility using ANT+ technology. You’ll just need to pair them through your watch’s sensor settings menu.

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