Do you want to use a blood pressure monitor and connect it to Google fit app?
This article will help you with it!
If it were up to us, we would do everything we can to keep fit and stay as healthy as possible. This includes exercising every day, remaining active, stimulating your mind and body, and indulging in healthier eating and sleeping habits to nourish and rest your body.
Unfortunately, keeping up with these activities in addition to your already tight schedule can sometimes prove to be next to impossible. Not to mention that motivation levels only go in a downward direction after the initial sheen of excitement wears off.
A critically important aspect of your health is your blood pressure. It is the pressure with which your heart is pumping blood into your blood vessels.
The reasons why monitoring your blood pressure regularly is so important is that hypertension, or high blood pressure, has become an extremely common occurrence among individuals of all ages and it can lead to a number of serious health concerns that can prove to be debilitating and even fatal in the long run if not addressed and dealt with in a prompt manner.
The good thing is that you do not need to get elaborate or invasive tests done to know your blood pressure. You can keep these levels in check at home easily with the help of a simple blood pressure measuring device or monitor.
Self-monitoring is a great way to ensure that your BP consistently remains within a normal range and, in case you experience an unusual spike, you can get medical assistance as soon as possible.
Another reason why people like to monitor their BP levels is if they are receiving some form of treatment or experiencing a lifestyle change to alter their pressures.
Regardless of the reason why you want to monitor your BP, having a device to measure it in a time of need proves to be more than handy. Fortunately, we have so many tools and new technology that makes this process so much more convenient and simple than it used to be. One way to self monitor your blood pressure on the daily is by using your Google Fit application.
Here is a related, comprehensive article that I wrote regarding wearables and smartwatches that are able to monitor blood pressure.
Here is how you can use your Google Fit wearables and application to measure your blood pressure and keep it under check:
WHY USE GOOGLE FIT BLOOD PRESSURE MONITORS?
The question that may currently be in your mind is why should you use the Google Fit BP monitor in particular? Why not go for any other solution?
As time has passed, technology has evolved to raise the standard of living for an average individual and introduce convenience for them in whatever way possible. We owe it to this technological advancement that we can perform and complete almost every task that comprises our daily routine through our smartphone and other digital devices.
Just browsing through the Play Store or the App Store will show you hundreds of unique applications and platforms which you can use for a variety of purposes, each useful in its own way to a unique group of individuals.
One vein of applications that has become especially popular these past few years are fitness applications. Fitness apps like Google Fit allow people like you and me to keep track of our physical activity on a daily basis and encourages us to partake in a healthier approach to our lifestyle.
Not only can you use Google Fit to log your activities throughout the day, but you can also use it to measure and keep track of various critical metrics of your body including your weight, BMI, and blood pressure. It takes data input from a multitude of sources, including your smartphone and wearable technology, and integrates them through its software.
This feature is particularly useful for individuals who are susceptible to hypertension, suffer from heart or kidney problems, or have other health related issues that make them experience fluctuations in their BP. For these people, keeping track of their changing blood pressure is an important part of their routine, one that they cannot simply ignore or forget.
Some people take the route to note these daily readings down in a diary or log book, but that can prove to be quite tedious and confusing at times.
That is why we suggest turning to the Google Fit app monitor for blood pressure so you can easily note down these readings to the exact value with the time and date of recording. These values can remain saved on your app forever until you decide to manually delete them and you can even transfer this data by syncing the app to another device.
This ensures that you will not lose such critical data pertaining to your health status. It also makes it easier to communicate these values to your doctor or health provider as they are all located in a singular place and can be downloaded in the form of a spreadsheet or attached in an email or message with ease.
HOW CAN I RECORD MY BLOOD PRESSURE ON THE GOOGLE FIT APP?
You can track your blood pressure readings using the Google Fit application with ease. All you need to do is follow these steps:
- Tap on the + sign on the application interface.
- Click on Add Blood Pressure.
- Using the given entry spaces, enter the value of your last blood pressure reading along with the date and time to log it.
- This reading will be saved.
- Similarly record the subsequent readings the next time you measure your blood pressure.
In this way, you can keep track of the pattern of your blood pressure changes and ensure that it remains within a healthy range for the majority of the time. Any sudden or significant changes will alert you.
Another way to record your BP using the Google Fit app is to use a BP measuring apparatus that is compatible with the app. This makes the readings more accurate and automatically saves the data on the app which can be synced later.
BLOOD PRESSURE MEASURING DEVICES COMPATIBLE WITH GOOGLE FIT
When it comes to measuring your blood pressure using the Google Fit application, you need to be wary of the fact that not every smartphone has the capability to do so. There are only a few Samsung or Android devices that have the built in hardware required to take automatic blood pressure readings for you.
In this case, you will need to connect with an external monitor or wearable tech device that is able to measure your BP and relay it to the Google Fit app on your phone.
Following are a few of the blood pressure measuring devices that are compatible with Google Fit:
1. Dr. Trust USA BP A-One Max
Once you get the BP apparatus by Dr. Trust, all you need to do is connect it to your smartphone via Bluetooth and download the Dr. Trust BP Connect App. The simple, portable device comes with a cuff which can be tied around the arm as usual to measure the BP. It also records your pulse and heart rate simultaneously, and saves it on your app. The device has the capability to give you your results in audio format as well.
QardioArm is a similar device that can be used to measure BP and later synced with the Google Fit application. Qardio initially records your BP measurements on the Qardio Heart Health application which is available on the store. For downloading. The data is shared with other health or fitness tracking apps on your phone including Google Fit. To activate this integration, go to the Q menu on your Qardio app, enable Connect to Google Fit under the Settings, and select your desired account to start sharing data.
Omron Healthcare also manufactures a blood pressure measuring apparatus which can be linked to your Google Fit tracking application to log your BP readings regularly. The apparatus relays its recorded data back to the Omron Connect app which can be downloaded from the Play Store or the App Store. This information can then be shared with your Google Fit account or even Apple Health.